Aug 17 2011
5 Tips to Help You Shift Your Attitude When You Run into a Wall
If you own and run a business there is always those days when you wake up and nothing is going right.
Please reassure me that I am not the only one that has these days! I sat down at my desk this morning and I couldn’t remember why I liked my business. I just felt disconnected.
I could probably dig down and figure out what might have triggered this, but it is actually way more important to know how to get out of this space. Luckily I did know this process because this is not the first time. I may have even written about this once before:)
Here are my super duper 5 tips to shift your attitude! I acknowledge that these are mine. Some of them might work for you but the important thing is to create your own list.
1. Find something you have been wanting to get done but haven’t had time. This needs to be something you want to do but have been putting it off. For me it is always something creative as that makes me feel good, happy and I remember what it’s all about. I managed to do that today and it feels like a huge accomplishment.
I can’t wait to get back and wipe it off my white board. I did have a wee technical issue come up but even managed to call Jocelyn and she answered the phone and fixed the problem!
2. Take a shower and wear something that feels good. When I feel blah, I feel like wearing blah clothes all day. Today I didn’t have any face to face meetings so this was a day I could have worn my sweats all day! But I put on my favorite blue shirt and that color always lifts my spirits.
3. Get out of your office – especially if you work at home like I do. I have been working at the TeaHouse all day and it has been lovely to be here with other people and as a result, I am not distracted by all the stuff in my office that is a mixture of clutter and piles of things that need to be filed or dealt with.
4. Get out and move your body. I packed up my computer and got on my bike and rode down to the the TeaHouse to work. Just the ride on my bike shifted my energy- almost like magic. Riding my bike feels like flying a bit and as a result I feel lighter. I still have the ride back home in awhile.
5. Listen to uplifting music. I have been sitting with my i pod. I have a playlist of my favorites; all songs that make me feel good. I’m listening to “Across the Universe.” while typing this.
I began to write this blog post early this morning. I put it aside while talking to clients on the phone, getting my creative project done and answering emails. Now it’s 3:00 and I have done all the 5 things above. I feel back to my real self again and I’m sure it’s because of these choices.
ok- here is the creative project I got done today. I am beginning a brand new program called ”Wednesday Inspiring Biz Tips”. Every Wednesday you will receive a short, sweet and supportive email from me with one tool to help you shift from self-doubt into positive income.
You can be the first to join this free group! Just go to my home page and look on the side bar. I promise that this will be awesome!
What are your five things? I would love to have you share below plus it would be nice to know I’m not the only one who has these days!








